In this Masterclass, Mike Fuhrmann and Dana Poul-Graf explored how brain health is central to mental clarity, resilience, and sustainable performance. We discovered why supporting the brain is vital in high-pressure environments and how science and technology are reshaping our understanding of wellbeing.

Speakers:

Mike Fuhrmann, CMO of NeuroVizr and pioneer in applying technology to human wellbeing & Dana Poul-Graf, founder and CEO of consulting group Key & Spark

May 2025

In this Masterclass we were guided through the essential principles of self-leadership. We were thought to understand its profound connection to maintaining inner calm and the performance of both us and our team. 

Speakers:

Elke Preuss, a globally recognized coach, author, and leadership expert with over 20 years of experience, and Dana Poul-Graf, founder and CEO of consulting group Key & Spark

February 2025

In this focused session we were led through the basis of recognizing emotional stress triggers, manage them through essential techniques and enhance performance in demanding environments.

Speakers:

Dana Poul-Graf, Founder and CEO of boutique consulting Key & Spark, and Marco Iezzi, serial entrepreneur and thought-after global business advisor

November 2024

Expats.cz partnered with CMS on an exclusive event  Inclusive Leadership: Embracing the Mindful Business Charter,  a significant initiative aimed at fostering a supportive and inclusive workplace environment.

Speakers:

Matt Field OBE, British Ambassador to the Czech Republic

Martin J. Siebenhandl, General Manager, Czech Republic and Slovakia, LEGO

Jana Vychroňová, Diversity & Inclusion Manager, Vodafone Czech Republic

Michael Cavers, CMS UK partner and trustee of the Mindful Business Charter

October 2024

Interactive masterclass that equipped us with essential human skills and tools to navigate and drive change and innovation in today's dynamic and unpredictable 'VUCA world' (Volatility, Uncertainty, Complexity, Ambiguity). Recognizing the pivotal role of so-called soft skills, such as creative thinking, resilience, and adaptability, underscored in reports like the World Economic Forum’s The Future of Jobs Report 2023, this session offered tailored insights to thrive in this challenging work environment. 

Speakers:

Frida Roberts, a well-being and human potential expert with a cross-disciplinary and cross-industry experience. Co-facilitating with Dana Poul-Graf, CEO and Founder of Key & Spark.

June 2024

During this 2 hours of business breakfast session, we explored the importance of personal branding for leaders and received tips on how to start creating or expanding our personal brand.

Speakers:

Nina Weisslechner, CEO and founder of Brandevous Studio and "Artjustworks," specializes in crafting art for office spaces to enhance productivity and creativity. She focuses on blending branding and art to create inspiring work environments. Together with Dana Poul-Graf, the CEO and Founder of Key & Spark, a boutique consultancy. As an advisor, author, and coach, she assists leaders in various industries, including Fortune 500 companies, to achieve their goals sustainably and nurture thriving environments.

March 2024

We had fun during a mini golf tournament followed by a dinner event at the beautiful venue of Vista Resort. 

March 2023